Coaching places now open

Two ways to train with us. One outcome: results you keep.

Whether you want the structure and accountability of FLC Academy, or fully bespoke 1-2-1 support with FLC Elite built around your goal and your schedule. There's a place for you below.

Places are limited so every client gets full support

FLC Academy

£199 for 8 weeks, then £125 per month. Best for anyone who wants structure, support and accountability to lose weight and keep it off, without 1:1 depth.

Nutrition and Training Plans
Onboarding Video
Access to the community
Access to the education videos
Weekly App Check In with your coach
Weekly Written Check In
App Messaging Support with your coach
Group Support
First dibs on 1-2-1 Elite places when they open

£199 for 8 weeks

Then £125 per month, cancel anytime.

Join Now

You'll be added to the community and receive next steps immediately after payment.

Limited places, Academy members get first dibs

FLC Elite (1-2-1)

Best for anyone who wants the closest coaching we offer, with full 1-2-1 attention every week.

Nutrition and Training Plans
Access to the community
Access to the education videos
Weekly App Check In
Group Support
Onboarding Call
Weekly Video Check In
Weekly Form Clip Analysis
1-2-1 Call Every 8 Weeks
Priority Daily WhatsApp Support with your personal coach

£250 / month

3 month minimum, because real change takes at least 12 weeks.

Join Now

You'll be taken straight to the sign-up form. Limited places, so don't wait!

Doors close when the places are gone.

We cap both programs so every client gets genuine coach attention. When the places fill, this page comes down and the next intake opens to the wait list first.

Claim Your Place Now

Transformations that last

The proof is who's still here.

These aren't 12-week snapshots. Every one of these held up long after coaching ended, because they learned to run it themselves.

Luke

38lbs down in 7 months. Luke didn't want abs when he came onboard but 3 months in he realised the potential he had.

Jordan

An insane 74lbs down in his first 9 months working towards his wedding. Jordan is still flying on the program.

Ashleigh

46lbs down over 11 months after her first baby. Life, habits and body transformed.

Lucy

18lbs down in 20 weeks. Now in a great routine and maintainning her new habits.

Charlotte

27lbs down in 6 months. Stronger, leaner and fitness through the roof.

Cal

30lbs down in 6 months. Went on holiday with his confidence through the roof, feeling like a new man.

Almost there

Pick your program. We'll take it from here.

Tell us where to send your next steps and we'll get you set up straight away. Elite places are capped, Academy members get first dibs when they open.